• and I don’t want coffee.  Gosh, no, don’t offer decaf.  Just No.  I don’t want Tea.

Boiled water is good.

How about:

Hot Ginger Lemon and Honey

in a small pot boil transfer 

filtered water

thinly sliced ginger root (no more than 1 thumb)

1/4 teaspoon cinnamon

1 lemon juiced

honey to taste

yum!

All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up).  This drink promotes gut health. 

Eric Dolphy  “Out to Lunch“

Other Reviews:

Miles Davis  “Kind of Blue“  

John Coltrane  “A Love Supreme“

Herbie Hancock  “Head Hunters“

Dave Brubeck Quartet  “Time Out“

Charles Mingus  “The Black Saint and the Sinner Lady“

Duke Ellington and His Orchestra:  Ellington at Newport

Stan Getz / João Gilberto Featuring Antonio Carlos Jobim – Getz / Gilberto

Cannonball Adderley  “Somethin’ Else”

Bill Evans Trio* Featuring Scott La Faro* ‎– Sunday at the Village Vanguard

Charles Mingus  “Mingus Ah- Um“

I just returned from an excellent Custom Appointment in South Carolina.  It was a couple days with a combination of Photo/Video Shoots and Play Time.  These are packages put together just for you.

If my travel time one way is 1.5 hours or less, you guarantee 3 hours work minimum.  If my travel time one way is up to 3 hours, you guarantee 5 hours work.  If my travel time one way is 6 hours, you need to guarantee 8 hours work.

All of my travel expenses must be paid upfront and half of my time paid for.

Looking forward to sexy times with you.