“If you are the smartest person in the room, then you’re in the wrong room.”

“You are a combination of the five people you spend the most time with.”

“Don’t worry about how fast everyone around you is moving.  If you are determined, just move at your own pace, and you’ll kill shit every time.”

Eight days away from my 65th birthday.  Stronger than ever having taken on weight training in 2020.  Currently 116.8 lbs while eating real food, figuring out what I can eat and how much of it to maintain my weight and energy.  I love my life.