• and I don’t want coffee.  Gosh, no, don’t offer decaf.  Just No.  I don’t want Tea.

Boiled water is good.

How about:

Hot Ginger Lemon and Honey

in a small pot boil transfer 

filtered water

thinly sliced ginger root (no more than 1 thumb)

1/4 teaspoon cinnamon

1 lemon juiced

honey to taste

yum!

All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up).  This drink promotes gut health.